The health benefits of regular exercise and physical activity cannot be underestimated. Everyone benefits from exercise, irrespective of age, sex or physical ability. One way or the other you have heard it many times before, that engaging in regular exercise is superb for improving your health, and it can help you lose weight. But due to the fact that majority of people are … [Read more...]
Fitness Tracker With Heart Rate Monitor
Fitness tracker with heart rate monitor? Yes! you read that right. Health wise, take it or leave it, nowadays advancement in technology has greatly helped in maintaining good health. A good example of such innovation in technology is the advancement in a miniaturized way of studying human anatomical structures and how it functions in a compatible fitted way that can be … [Read more...]
Best Heart Rate Monitor for Non Runners
To most people, the phrase best heart rate monitor for non- runners may be strange or new in its entirety - perhaps because we are in an environment where we place too much levity on monitoring our health. But as the name implies, heart rate monitors are modern personal monitoring device that allows one to monitor, track and measure heartbeat rate in real-time or record the … [Read more...]
Best Heart Rate Monitor for Waterrowers
Best heart rate monitor for Waterrowers. Yes, we can relate with the puzzling look that's on your face right now. You probably haven't ever heard of it. And if you have, you have no idea what it means. Waterrowers -also called rowing machines – is a type of body fitness and exercise machine with oars and a sliding seat, for exercising the by and keeping fit. It is … [Read more...]
BEST WATERPROOF FITNESS TRACKER FOR SENIORS
To some of us, the concept of "fitness tracker" may be strange or new in its entirety - perhaps because we are in an environment where we place too much levity on monitoring our health. Fret less! for we have brought to you some Best waterproof fitness tracker for seniors. As the the name implies, fitness trackers simply refers to devices that are used to monitor important … [Read more...]